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5 from 1 vote
Slow cooker detox cauliflower soup is easy, packed with vegetables & super healing from the inside out. Can we all agree that cauliflower soup is the best?
Slow Cooker Detox Cauliflower Soup
Cook Time
4 hrs
Total Time
4 hrs
 
Author: Cooking Maniac
Ingredients
  • 1 pound cauliflower roughly chopped
  • 1/2 pound potato or sweet peeled and cubed
  • 2 cups vegetable broth
  • 1 can cannelloni beans drained
  • 1 large onion diced
  • 3 cloves garlic peeled
  • 3 sprig of thyme
  • 1 tsp paprika
  • 1 tablespoon butter
  • 1/4 cup olive oil
  • 1/2-1 tsp red pepper flakes
  • 1/4 tsp salt or to taste
  • 1 can coconut milk
Instructions
  1. Set your 5 or 6 quart slow cooker to high and add cauliflower, potato, beans, veggie broth, onion, garlic, thyme, paprika, and salt.
  2. Cover and cook for 4-5 hours on high.
  3. Once the veggies are tender, turn off the slow cooker and add coconut milk, butter and parmesan. Blend using an immersion blender.
  4. Optional: In small pot, heat 1/4 cup of olive oil, smashed garlic cloves and 1/2 teaspoon red pepper flakes. Heat until the garlic becomes fragrant. Do not burn garlic. Remove from heat and garnish soup with the pepper oil. You can top it with green onion, cilantro or parmesan.