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Pearl barley one of the oldest grains. It is chewy, nutty and hearty. Pearl barley is full of fiber and tons nutrients. Most importantly it is filling and easy to make.
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How To Make Fluffy Pearl Barley
Cook Time
40 mins
Total Time
40 mins
 
Author: Cooking Maniac
Ingredients
  • 1 cup pearl barley
  • 3 cups water or low sodium stock
  • Pinch of Salt
  • 1 Smashed Garlic Clove
Instructions
  1. Put the barley, garlic, salt and water/stock in the saucepan.
  2. Bring the water and barley to a boil over high heat.
  3. When the barley has reached a rapid boil, lower the heat to a low simmer and cover. At the 20 minute mark, check the barley if additional water/stock is needed.
  4. Add more water if the pan becomes dry before the barley has finished cooking. Check for texture.
  5. When the barley is done, it will have absorbed most of the water. If it has tons of water. simply drain it off. And cover the pot and allow to stand for 5-8 minutes. Then fluff with a fork. Enjoy!