Cod with tomato thyme sauce is all I need in life!
I might seriously eat this every day for ever and ever. Amen!
This Cod fish should be considered a super food!
I mean— I feel super after eating it.
It is ready in a pinch. It is always flaky and buttery!
What more can I ask for?
Nothing- I say!
Is it me or is Cod fish literally the best fish to make in a snap? So Abdel has been asking me to make steamed cod fish with butter for a few days now. I mean how can I say no? He has been recipe testing vegan cookies with me for 3 days straight. Debating with me if there can ever be too much nutmeg. I can’t help but laughing because if he indulges my cravings, so I certainly can make him some fish.
This cod with tomato thyme sauce recipe is especially special because my mom would always make it for my father. My dad is a big fish lover. Like he is unnaturally obsessed with fish. If it was up to my dad we would have fish everyday. Don’t judge him because after you have this you might just become a believer too.
The sauce is made of mainly 5 things: butter, thyme, garlic, Lemon juice and fresh tomatoes. The key is to get fresh tomatoes- it adds an acidic quality to this dish that is super delicious!
Make it tonight for a super easy and light dinner. Enjoy!!

Cod with Tomato Thyme Sauce
Ingredients
- 1/2 cup unsalted butter
- 1 1/2 tablespoons thyme
- 2 large garlic clove peeled and minced
- 2 teaspoons minced shallots
- 2 large plum tomatoes chopped
- 2 tablespoons freshly squeezed lemon juice
- Salt to taste
- 1/2 teaspoon red pepper flakes optional
- Freshly ground pepper to taste
- 2 tablespoons canola oil
- 4 7-ounce skinless cod fillets
Instructions
- Prep the fish: Use a paper towel to pat the fish dry on both sides. Sprinkle the top of the fish generously with salt and pepper.
- Warm the olive oil in a skillet over medium-high heat. Put the fish, seasoned-side down, in the pan. Cook the fish for 2 minutes without moving it. When ready to flip, it should also release fairly easily from the pan using a fish spatula. Flip and cook for an additional 2 minutes. Remove fish and set aside.
- In the skillet- Add shallots, tomatoes, garlic and thyme cook for 1 minute. Add butter and lemon juice. Add fish and cook for about 6-8 minutes. Check center to ensure tat the fish is no longer opaque.
- Serve immediately: Serve the fish while still hot from the pan with any finishing garnishes. White fish can often be very flakey after cooking; don’t worry if it flakes apart a bit as you serve it.
Excellent recipe. I added baby spinach so we had our whole meal in one pan. Will definitely be making this again.
I made this tonight and it was so delicious. I could have easily added more fish since there was plenty of sauce. You list Canola oil but refer to using olive oil in the recipe. I figure it was one and the same but I have a daughter that is learning to cook and she get frustrated when the ingredients don’t match the recipe. I will make again!
Delicious.
I like the simplicity behind this recipe. It was easy to understand and easy to make. By the way, It is also tasty <3
This was amazingly delicious, super easy, and super fast. Love it
Thank you so much for the recipe. Have made it twice now, once with Cod and once with Mahi Mahi. Fantastic recipe. Whole family loves it. Thanks for sharing.
Perfect! We just bought cod last night and I’ll sure be doing this to give it a new twist. Thanks for sharing!
Cod itself is very simple fish. But it is possible to prepare very tasty! You have all turned out ๐
Love your photos and this recipe looks amazing! Can’t go wrong with Cod and thyme!
I don’t eat a lot of meat but I do love fish, and this looks like a delicious way to enjoy it!
Thank you for this, it looks amazing.
I love Salmon but always get stuck cooking it the same way. This recipe is one I am definitely looking for to trying to break my routine!! Looks delicious!!
Oh I love cod, I can imagine how soft and flaky and moist it is!
This looks so delicious … Gonna make this soon ๐
Yummy! We eat a lot of fish here in Norway and Im always looking for new recipes!
Norway in the house!!! I’m from the caribbean so I love fish too. Let me know how you like it Carrie. ๐
This was my first time making fish at home and it was soooo good. That sauce/broth was straight money. I had it with some brown rice and steamed beans. It was a big hit!!!!!!
Awesome Shamya!!!! I am so glad you loved it! Brown rice with some of that broth sounds amazing. I’m in!
I made this last night. So good!!! That sauce tho ๐
Thank you Liza!!! Lol… that sauce McSauce sauce. ๐ I’m glad you liked it!!!
This is happening TONIGHT!!!!!!!!